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What should your vitamin d2 level be?

Tests for Vitamin D Deficiency A level of 20 nanograms/milliliter to 50 ng/mL is considered adequate for healthy people. A level less than 12 ng/mL indicates vitamin D deficiency.

What is normal range for d2?

25 – Hydroxyvitamin D (D2 and D3 ) Levels by LCMSMS……REFERENCE INTERVAL:

< 10 ng/ml Deficiency
10 – 30 ng/ml Insufficiency
30 – 100 ng/ml Sufficiency
>100 ng/ml Possible Toxicity

What does low vitamin d2 mean?

Getting enough, but not too much, vitamin D is needed to keep your body functioning well. Vitamin D helps with strong bones and may help prevent some cancers. Symptoms of vitamin D deficiency can include muscle weakness, pain, fatigue and depression.

Is a vitamin D level of 51 good?

For most adults, a normal level of vitamin D in the blood is 20 nanograms per milliliter or above….Normal vitamin D levels.

Level Blood test result
Low 30 nmol/l or 12 ng/ml or below
Adequate 50 nmol/l or 20 ng/ml or above
High 125 nmol/l or 50 ng/ml or above

What is 25 hydroxy D2 range?

normal levels: between 50 nmol/L (20 ng/mL) and 125 nmol/L (50 ng/mL) high levels: higher than 125 nmol/L (50 ng/mL)

Why would a doctor prescribe vitamin D2?

The vitamin D prescription you get from your doctor is typically for 50,000 units of vitamin D2. Vitamin D2 is indicated to treat calcium disorders and parathyroid disorders. It is also the preferred form for patients with chronic kidney disease.

How can I increase my vitamin D2?

Below are a few ideas:

  1. Select. mushrooms that have been exposed to ultraviolet light ( 11 )
  2. Take. fish oil supplements such as cod liver oil.
  3. Eat. fatty fish twice a week ( 12 )
  4. Choose. milk or orange juice that’s been fortified with vitamin D.
  5. Eat. some eggs and butter ( 13 )
  6. Spend.

What is a normal vitamin D level nmol l?

Is a vitamin D level of 33 low?

Although a vitamin D level of 30 ng/ml (75 nmol/l) is typically considered adequate, the Vitamin D Council recommends maintaining levels of 40–80 ng/ml (100–200 nmol/l) and states that anything over 100 ng/ml (250 nmol/l) may be harmful ( 6 , 7).

What is the normal range for vitamin D2?

A healthy range is anywhere between 25 and 80 ng/mL. But even levels that are somewhat low can cause bone loss and osteoporosis. Table 2 lists vitamin D levels found in health and disease states.

What is the optimal vitamin D level?

According to the Institute of Medicine, the optimum range of 25-hydroxy vitamin D in the blood is 20 to 50 nanograms per milliliter, abbreviated ng/mL. Less than 20 ng/mL is inadequate, but more than 50 ng/mL may also put your health at risk.

What are the low vitamin D levels?

A level of 12 ng/mL, however, indicates that your vitamin D level is too low. In fact, 12 ng/mL and below is a sign of deficiency, which can have major health repercussions.

What should my vitamin D level be in my blood test results?

The most accurate way to measure how much vitamin D is in your body is the 25-hydroxy vitamin D blood test. A level of 20 nanograms/milliliter to 50 ng/mL is considered adequate for healthy people.