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Is International Delight coffee creamer bad for you?

International Delight offers creamers inspired by some of America’s favorite chocolate candies, including Hershey’s and Almond Joy. It’s no surprise that these aren’t healthy, but they will turn your coffee into a delicious treat. Each tablespoon has around 35 calories, 1.5 grams of fat and 5 grams of sugar.

How much sugar is in International Delight coffee creamer?

Per tbsp: 35 calories; 0.5 g sat fat (3% DV); 10 mg sodium (0% DV); 5 g sugars. Gluten-free.

What is a healthy substitute for coffee creamer?

Even fancy coffee shops have started offering plant milks as creamer options. Whether you’re at a restaurant or buying for home use, unsweetened oat milk, hemp milk, almond milk, cashew milk and coconut milk are just some of the healthier plant-based possibilities to choose from.

How much sugar is in International Delight?

Shake well. Keep refrigerated. Perishable: Use within two weeks of opening but no later than date stamped on label….International Delight Sugar-Free French Vanilla Coffee Creamer.

Total Fat 2g 3%
Potassium 0mg 0%
Total Carbohydrate <1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

How bad is coffee creamer for you?

Since the fat in nondairy creamer is usually trans fat, it is an unhealthy type of fat. There’s 1.5 grams in a tablespoon, but most people who use it load 2 to 4 tablespoons into their cup of coffee, so it’s not really a better option than half and half when it comes to fat.

How many calories are in International Delight?

Regular varieties of International Delight creamer contain 35 calories per tablespoon. (By comparison, there are 48 calories in a tablespoon of sugar and 64 calories in a tablespoon of honey.) Fat-free varieties of I.D. contain 30 calories per tablespoon.

How many carbs are in International Delight?

Total carbs in a International Delight Creamer is 5 (g), 2% of daily value. Sugar in a International Delight Creamer is about 5 g and the amount of protein in a International Delight Creamer is approximately 0 g.

Is International Delight Creamer non-dairy?

International Delight was the first flavored non-dairy creamer company in the 1980s. They began with just 3 flavors, but today, they have expanded their line to include over 20 different flavors. Always looking for new ways to bring the simple joy of a great cup of coffee to their customers, iced coffee was added to their product line…

How many calories are in international coffee creamer?

A International Delight Creamer of Coffee contains about 30 Calories per serving. It also contains about 18 calories that come from fat.