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How many calories are there in a chicken foo yung?

Region: US

Serving Ingredient Calories
0.592 oz mung bean sprout 2
0.395 tbsp vegetable oil 48
3.16 oz chicken breast 148
24.56 grams chicken broth 1

How many calories are in Chinese food chicken?

What to Eat When You’re Eating Chinese

“Lighter” Version Full Calorie Version
Chicken with Broccoli (1 cup) 280 calories Crispy Fried Chicken (1 cup)
1 Mini Spring Roll 165 calories 1 Egg Roll
Hot tea/diet soda/ water 0 calories Sake (3 oz)
Total: 595 calories

Which Chinese takeaway meal is lowest in calories?

What to order: Good, lower-calorie choices include: steamed, broiled or roasted chicken, beef, pork or shrimp Chow Mein, Chop Suey, Moo Goo Gai Pan, and of course, steamed veggies. Anything described as crispy, coated, marinated, twice-cooked or battered suggests higher calorie and fat contents.

How many calories are in a Chinese takeaway chicken omelette?

Calories in Egg Foo Young With Chicken, Omelette, Chinese, Takeaway. There are 184 calories, or 768 kilojoules (kJ) per 100g in Egg Foo Young With Chicken, Omelette, Chinese, Takeaway.

How many calories in an egg roll from a Chinese restaurant?

The typical serving size of a Chinese egg roll is one complete roll. There are 200 calories per serving. The number of calories from fat depends on the how long the egg roll is fried.

How many calories in chicken egg foo young?

There are 121 calories in 1 patty of Chicken Egg Foo Yung. Calorie breakdown: 60% fat, 13% carbs, 27% protein.

Is the egg foo young the same as Egg Fu yung?

Egg Foo Young, Egg Foo Yung, Egg Fu Yung––however you spell it, it’s all the same dish! Most people probably don’t know that egg foo young is deep fried, since many recipes simply use a cast iron skillet or frying pan.

How many carbs are in egg foo young shrimp?

The shrimp version of the dish is the heaviest, with about 450 calories, 9 grams of carbs, almost 1,700 milligrams of sodium, 24 grams of protein, 2 grams of fiber and more than 35 grams of fat, 7.5 grams of which are saturated. Egg Foo Young Gravy.

What kind of meat is in egg foo young?

Check them out here! What is Egg Foo Young? Egg foo young is a Chinese omelette made with eggs, sometimes meat, and vegetables. Here in the US, it’s smothered in a brown gravy and often served with rice. This recipe uses chicken, but you could also use shrimp, pork, beef, or tofu.