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How many calories are in Perdue ground chicken?

170 Calories

Fat 11 g
Carbs 0 g
Fiber 0 g
Protein 18 g

What percent lean is Perdue ground chicken?

98% Lean Ground Chicken.

Is ground chicken healthier?

How healthy is ground chicken? Ground chicken usually has less fat than ground beef. It is a good source of protein and easy to prepare. A serving of ground chicken is about three ounces and is lower in cholesterol than regular ground beef.

Is ground chicken healthier than chicken breast?

– Ground chicken is usually made from the dark meat of a chicken. – Ground chicken has a coarser texture than chicken breast, which is more tender. – chicken breast is made from the white meat – Chicken breasts are leaner than ground meat, making them healthier for you.

How many calories are in a pound of Perdue ground chicken?

Perdue Fresh Ground Chicken has 170.0 calories.

Is ground chicken good for weight loss?

Offering a lean, protein-packed alternative to the more commonly used ground beef or pork, it is lighter in taste, fat, and calories, and holds up in even the heartiest of recipes.

Is Perdue ground chicken 98% fat Free?

Perdue 98% Fat Free Fresh Ground Chicken Breast.

Which is better ground turkey or ground chicken?

If we’re getting really granular, ground turkey is generally a little leaner than ground chicken. It has fewer calories, less sodium, more iron, and more protein. Still, the differences are almost negligible.

What is the healthiest piece of chicken to eat?

chicken breast
Out of all the chicken options at the grocery story, the healthiest option is fresh chicken breast. The white meat (chicken breast) has slightly less cholesterol than the dark meat (legs and wings). It is definitely lower in saturated fats.

How much is a serving of ground chicken?

Nutritional Information

Serving Size: 4 OZ (112 G) RAW / 3 OZ (84 G) COOKED
Amount Per Serving
Saturated Fat 2g 10%
Cholesterol 105mg 35%
Sodium 125mg 5%