How many calories are in a 12 piece California roll?

There are 394 calories in 12 California Rolls.

How many calories are in a 9 piece California roll?

Calories per Serving: 150.

Is California roll bad for weight loss?

Good: California Roll It’s sometimes served as uramaki (with the rice on the outside and the nori and ingredients on the inside). A California roll is generally OK if you keep away from high-calorie, fatty, mayonnaise-like dips and sauces.

How many calories does 6 California rolls have?

Sushi – California Roll (6 Pcs), Sansai Japanese Grill

Nutrition Facts
For a Serving Size of 6 pieces (156g)
How many calories are in California Roll (6 pieces)? Amount of calories in California Roll (6 pieces): Calories 170	Calories from Fat 72 (42.4%)
	% Daily Value *

How many calories is a California roll with brown rice?

Wegmans

Nutrition Facts
For a Serving Size of 1 package (158g)
How many calories are in Brown Rice California Roll? Amount of calories in Brown Rice California Roll: Calories 190	Calories from Fat 45 (23.7%)
	% Daily Value *

Are California rolls high in calories?

California rolls and avocado rolls are low in calories. Low in calories and generally rich in nutrients, sushi rolls, especially California and avocado rolls, make for a healthy meal option.

Is California Roll healthy?

You can count on California rolls as a good source of fiber and protein; they contain about 3.6 grams of fiber and 7.6 grams of protein in one roll. However, be sure not to consume too many rolls, as they contain a high sodium count, approximately 328.9 milligrams, says UCLA Dining Services.

Is California Roll unhealthy?

California Roll Calories You can count on California rolls as a good source of fiber and protein; they contain about 3.6 grams of fiber and 7.6 grams of protein in one roll. However, be sure not to consume too many rolls, as they contain a high sodium count, approximately 328.9 milligrams, says UCLA Dining Services.

How many calories are in a 4 piece California roll?

There are 131 calories in 4 California Rolls.

How many carbs are in a California roll?

Total carbs in a California Roll is 36 (g), 12% of daily value. Sugar in a California Roll is about 3 g and the amount of protein in a California Roll is approximately 4 g.

How many calories are in a spicy California roll?

There are 286 calories in a 9 pieces serving of Kroger Spicy California Roll.

What is the nutritional value of California rolls?

While the nutritional content may vary with ingredients, a California roll typically contains 255 calories, while an avocado roll gives you 140 calories.

How many calories do California rolls have?

Calories and Salt in Sushi While the nutritional content may vary with ingredients, a California roll typically contains 255 calories, while an avocado roll gives you 140 calories. While the nutritional content may vary with ingredients, a California roll typically contains 255 calories, while an avocado roll gives you 140 calories. A roll is equal to six pieces of sushi, which is a normal serving size.