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Can you learn self Defence on YouTube?

From women self defence to street fight self defence, you will find it all on this channel. If you a serious practitioner, they also offer online training courses available with support at your own pace at home. Since it’s the most subscribed channel, you can totally learn martial arts through the top YouTube channels.

How do I start learning self defense?

Self Defense Tips & Techniques

  1. Be aware of your surroundings. Look at where you are, who else is there.
  2. Be alert. Don’t walk around with your eyes fixed on the floor or your phone.
  3. Carry yourself with confidence.
  4. Make a noise if you’re attacked.
  5. Don’t be afraid to strike first.
  6. Carry something you can use as a weapon.

How can I learn basic self defense?

Focus on the vulnerable areas

  1. Hammer strike. Using your car keys is one of the easiest ways to defend yourself.
  2. Groin kick.
  3. Heel palm strike.
  4. Elbow strike.
  5. Alternative elbow strikes.
  6. Escape from a ‘bear hug attack’
  7. Escape with hands trapped.
  8. Escape from side headlock.

What is the easiest martial art to learn at home?

Weight loss: Easy Martial Art forms you can learn at home

  • 01/5Jiu-Jitsu. There are some simple techniques of Jiu-Jitsu that you can do easily at home all by yourself.
  • 02/5Muay Thai. This is an excellent exercise to learn at home if you do not have a partner.
  • 03/5Boxing.
  • 04/5Karate.
  • 05/5Krav Maga.

What is basic self defense?

Apart from avoiding confrontation, if you can defuse a situation (talk someone down from physically assaulting you) or get away—by handing over your wallet/purse or whatever they want, do that. Hand over your money rather than fight. Nothing you own is worth more than your life or health.

Do CIA agents learn hand to hand combat?

Extensive hand-to-hand combat skills are learned, including martial arts like krav maga, jeet kune do and Brazilian jiu jitsu, and you must learn to fight with improvised weapons.

What can you do for self defense?

10 simple self-defence tips that could save your life

  1. Improve your body language.
  2. Use your eye contact.
  3. Go with your gut instinct.
  4. Be aware of your environment.
  5. Negotiate out of a situation.
  6. Learn safe boundaries.
  7. Use your voice.
  8. Make it difficult.