How many calories are in a single fish finger?

Calories in fish fingers Every type of fish finger in the Birds Eye range comes in at under 280 calories per adult portion, and that’s about the same as most good-quality fish fingers.

Are fish fingers low in calories?

These Fish Fingers are slimming friendly and perfect if you’re counting calories or following a plan like Weight Watchers. Our Fish Fingers are a great meal for the whole family and, because they’re so chunky and substantial, no one will ever guess that they’re low calorie – no more making different meals for everyone!

How many calories are in a cod fish finger?

Energy: 236 calories

Protein	13.4g
Carbs	22.4g
Fat	10.1g

How many calories are in 3 grilled fish fingers?

There are 180 calories in 3 fish fingers (84 g) of Birds Eye Cod Fish Fingers (3).

How many calories are in 4 cod fish fingers?

Nutrition

Typical Values	As Sold 100g Provides:	Per 4 Fish Fingers Oven Baked Provides#:
– kcal	211kcal	236kcal
Fat	9.0g	10g
– of which Saturates	0.6g	0.7g
Carbohydrate	20g	22g

Is fish fingers good for weight loss?

Tuna, canned in brine Most of the essential fats are lost during the canning process but it’s still a great high-protein food with just 99 calories and less than 1g of fat per 100g. Fish fingers When grilled, a couple of fish fingers only give you around 100 calories and 7g of fat. But grill, don’t fry.

Are fish fingers good for weight loss?

Are fish fingers fattening?

So fish fingers aren’t totally bad as an occasional quick meal but they are high in fats and carbohydrates due to the coating so the rest of the plate should consist of a variety of vegetables, not a pile of chips as is often the case. Better still, make your own which have higher levels of fish and less bad fats.

Are fish fingers unhealthy?

Do fish fingers make you fat?

How many calories are in 4 Birds Eye fish fingers?

Are fish fingers junk food?