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What is the physical test for correctional officer?

Fitness Assessment – Prison Officers The fitness assessment includes 4 main components: 20 metre Shuttle Run/ Beep Test (aerobic fitness) Push-ups Test (upper body strength) Agility/Zigzag Test (agility)

What are the requirements to be a correctional officer in Oklahoma?

Correctional Officer Jobs with the Oklahoma DOC

  • Have a high school diploma, GED, or two years of college education.
  • Be at least 20 years old.
  • Have a driver’s license and good driving record.
  • Demonstrate a good, moral character.
  • Be drug free.

How do you pass the physical agility test?

Follow these tips to make sure you pass your physical agility test.

  1. Check the police department’s website to see what will be on the test.
  2. Check with your doctor.
  3. Test yourself before the actual test.
  4. Start exercising.
  5. Don’t wait too long to prepare.
  6. Be ready the day of the test.

How much does Oklahoma Highway Patrol make?

How much does a Highway Patrol make in Oklahoma? The average Highway Patrol salary in Oklahoma is $49,874 as of September 27, 2021, but the range typically falls between $39,904 and $60,290.

How do I prepare for a fitness test?

Try a mix of:

  1. Steady running (warm up 5 mins, followed by 15-20 mins of running at a steady pace, then a cool down).
  2. Interval training (warm up 5 mins, 30 secs hard sprint + 30 secs walking x 10, cool down). Interval training simulates what your body will go through in the bleep test.

How long is Oklahoma Highway Patrol Academy?

20 weeks
The Oklahoma Highway Patrol academy is 20 weeks in length. Cadets reside at the academy, located at the Robert R. Lester Training Center, 3600 N. Martin Luther King Blvd.

What are the dangers of being a correctional officer?

Hepatitis, AIDS and other infectious disease are common in a prison environment — and you’ll be exposed to these risks on a daily basis. Working in a correctional facility will change you as a person. You’ll see violence and horror, interact with dangerous inmates and deal with stress on a daily basis.