Are Post Grape-Nuts healthy?
Post Foods Grape Nuts Grape Nuts are one of the healthiest cereals you can find. They do not contain any added sugar and are made with only four simple ingredients: whole-grain wheat flour, malted barley flour, salt and dried yeast.
What is going on with Grape-Nuts cereal?
The Great Grape-Nuts Shortage of 2021 is officially over. After months of being out of stock, the cereal is shipping at full capacity to stores nationwide, parent company Post Consumer Brands told USA TODAY exclusively. The shortage hit amid the coronavirus pandemic and production issues.
What are Grape-Nuts Nutrition Facts?
A single serving of Grape-Nuts has 48 g of carbohydrates, with 7 g of dietary fiber, 5 g of sugars, 36 other carbohydrates and 6 g of protein. One serving of Grape Nuts Flakes has 24 g of carbohydrates, 3 g of fiber, 4 g of sugars and 17 g of other carbohydrates and 3 g of protein.
Are Grape Nuts high in sodium?
In a 2013 review of high-fiber cereals, CR gave Grape Nuts top ratings for nutrition and taste. Two things to keep in mind, though. The sodium count is on the high side, with 280 mg per serving. And a half-cup is really not all that much cereal.
Can diabetics eat Grape-Nuts cereal?
Grape-nuts provide about 7 grams of fiber per half-cup serving. Fiber is important for people with diabetes. It can help slow your digestion, stabilizing your blood sugar. It may also help lower your cholesterol levels.
Are Grape-Nuts good for constipation?
Most of the fiber is insoluble, which is the type that’s key for preventing constipation. Plus you get 6 grams of protein (about the same amount as in a large egg), and the cereal has no added sugars. In a 2013 review of high-fiber cereals, CR gave Grape Nuts top ratings for nutrition and taste.
Why can’t I find Post Grape-Nuts in the store?
Post Holdings said the shortage of Grape-Nuts cereal is because of supply issues and higher demand related to the COVID-19 pandemic. Grape-Nuts cereal has disappeared from stores shelves and according to USA Today the reason is simple – the COVID-19 pandemic.
Can you still buy Grape Nuts cereal?
Grape-Nuts cereal is officially back shipping at full capacity to stores nationwide, bringing the Great Grape-Nuts Shortage of 2021 to an end. Fans should be able to find Grape-Nuts in stores now or soon, but exact timing of on-shelf availability may vary by retailer.
Are Grape-Nuts high in sodium?
How much sugar is in Post Grape-Nuts cereal?
| Amount/Serving | %DV* | Amount/Serving |
|---|---|---|
| Sat. Fat 0.1g | 1% | Dietary Fiber 3.1g |
| Trans Fat 0g | Sugars 4.5g | |
| Cholesterol 0mg | 0% | Protein 4.4g |
| Sodium 177.1mg | 12% |
What are the ingredients in Post Grape Nuts?
In 2010, the ingredients listed for Grape-Nuts were whole grain wheat, wheat flour, sugar, malted barley flour, high oleic vegetable oil (canola or sunflower oil) and salt. Click here to see all cereals from Post.
What are the ingredients of Grape Nuts?
Whole Grains in Grape Nuts. Flour is the main ingredient of Grape Nuts.
Does Grape Nuts cereal have grapes or nuts?
The Grape-Nuts website helpfully states that Grape-Nuts “actually contains neither grapes nor nuts.” The name may have come from the cereal’s resemblance to grape seeds, or from its nutty flavor and distinctive crunch, the site suggests. Its main ingredient is whole-grain wheat flour that packs a potent seven grams of fiber per half-cup serving.
Do Grape Nuts contain sugar?
Although grape nuts cereals contain added sugar, the sugar content is too low in comparison of other cold breakfast cereals. The carbohydrate content per serving of grape nuts cereal is around 24 grams. Per serving contains three grams of protein.