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Who trained Aamir Khan in Ghajini?

Satyajit Chaurasia
GQ Workout: Satyajit Chaurasia, Aamir Khan’s trainer. For someone who’d never entered a gym in all of his 25 years, working out with the trainer who helped Aamir Khan go from pudgy to beast in 13 months was bound to end with aching limbs and a world of pain.

Did Amir Khan really gain weight for Dangal?

And did you know: Aamir Khan actually gained 25 kilograms in 6 months for his role as Mahavir Phogat in Dangal? Director Nitesh Tewari said he gave Aamir the option of wearing a bodysuit or start shooting for the film with his Dhoom 3 and PK 6-pack body and then gradually gain weight for the other part of the film.

How did Amir Khan prepare for Dangal?

For the filming of Dangal, Khan’s exercise routine was extensive. As soon as he woke up, Amir Khan would do 45 minutes of cardio on an empty stomach. This included swimming, tennis, or running/jogging on a treadmill. After two meals, Khan continued his daily exercises with weight training.

What does Aamir Khan eat?

1. Diet

  • To maintain his energy levels, Aamir has an apple or a banana before his workouts.
  • He prefers food cooked in olive oil but only 3 tbsp of it.
  • His regular snacks include biscuits, papaya and sandwiches made out of brown bread.
  • He prefers chapattis made out of wheat, bajra and jowar flours.

How can I get a body like Aamir Khan?

1. Diet

  1. To maintain his energy levels, Aamir has an apple or a banana before his workouts.
  2. He prefers food cooked in olive oil but only 3 tbsp of it.
  3. His regular snacks include biscuits, papaya and sandwiches made out of brown bread.
  4. He prefers chapattis made out of wheat, bajra and jowar flours.

Is Amir Khan 5.4 feet?

Aamir Khan He is 5 ft 5 inches.

Who is the best gym trainer in India?

So, here the spotlight on the top fitness trainers of our Bollywood stars, take a look.

  • Satyajit Chaurasia- Aamir Khan.
  • Prashant Sawant- Shah Rukh Khan.
  • Manish Advilkar- Salman Khan.
  • Yasmin Karachiwala- Katrina Kaif, Alia Bhatt, Deepika Padukone.
  • Samir Jaura- Farhan Akhtar.