BookRiff

If you don’t like to read, you haven’t found the right book

How do you comment on a workout?

People on a fitness journey often show off their progress online….Say things like:

  1. “Keep up your hard work! Your progress is amazing.”
  2. “Seriously, how do you stay so motivated and dedicated? Please share your tips!”
  3. “You’re inspiring me to take better care of myself too. Thank you for sharing.”

How do you encourage someone to exercise?

Suggest activities you can do together.

  1. Start small — try taking a walk together after dinner twice a week or doing push-ups during commercials while you watch TV.
  2. Mix it up — help each other learn new stretches and warm-up exercises.
  3. Join a fitness class together — choose an activity that’s new for both of you.

What motivational quotes get involved with physical fitness activities?

20 Fitness Motivation Quotes

  • ‘The last three or four reps is what makes the muscle grow.
  • ‘Success usually comes to those who are too busy to be looking for it.
  • ‘All progress takes place outside the comfort zone.
  • ‘If you think lifting is dangerous, try being weak.

What are some good motivational quotes for women?

1 Toughness is in the soul and spirit, NOT in the MUSCLES! 2 I will make sweat my best accessory! I will run harder than my mascara! 3 People will tell you that You look different. But you know, how much sweat it’s worth! 4 Don’t cry over boys! Do some squats and make them cry wishing they still had that Ass!

What are some good motivational quotes for fitness?

1 Your fitness is 100% mental! If your mind doesn’t push harder, your body goes nowhere! 2 Take pride in how far you have come and had faith in how far you can go! 3 There is no GIANT step that can take you there! But, consistent and small steps can! 4 Life is a battle. But, don’t worry, you’re gonna lift heavy and win it too!

Which is the best fitness quote for women?

Gym Quotes for Women 1 Your fitness is 100% mental! If your mind doesn’t push harder, your body goes nowhere! 2 Take pride in how far you have come and had faith in how far you can go! 3 There is no GIANT step that can take you there! But, consistent and small steps can! 4 Life is a battle. But, don’t worry, you’re gonna lift heavy and win it too!

What are some motivational quotes for weight loss?

Losing weight is hard. Being overweight is hard. Choose your hard. Crawling, falling, puking, crying, blood, and pain are acceptable. Quitting is not. Earned not given. Motivation is what gets you started. Habit is what keeps you going. For me, exercise is more than just physical – it’s therapeutic.