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How can I stop my varicose veins from hurting?

If your varicose vein pain becomes bothersome, you can try one of these four methods to calm your aching legs.

  1. Elevate your legs.
  2. Stretch and change positions.
  3. Soak legs in cold water.
  4. Drink Plenty of Water.
  5. Maintain a healthy weight.
  6. Wear low-heeled shoes and less restrictive clothing.
  7. Put on compression stockings.

Why are my varicose veins so painful?

Painful varicose veins can be a sign of a more serious problem, such as a blood clot, an open sore or a skin infection. If you have a varicose vein that is becoming or has become painful, it could be a clue that something more serious is happening and you should see your doctor.

Does ice help varicose veins?

Fight inflammation. Ice is a natural anti-inflammatory. Use ice packs on your legs and feet or stick your feet in a bucket of ice water. The ice also reduces pain from varicose veins.

How can I reduce varicose veins naturally?

If a person has varicose veins, they can try the following home remedies to help manage the condition and improve symptoms:

  1. Exercise.
  2. Compression stockings.
  3. Plant extracts.
  4. Dietary changes.
  5. Eat more flavonoids.
  6. Herbal remedies.
  7. Choose non-restrictive clothing.
  8. Keep the legs elevated.

How can I remove varicose veins at home?

How do you sleep with varicose veins?

Something as simple as changing your sleeping position could help reduce varicose veins symptoms. Instead of reclining on your back or stomach, switch to sleeping on your left side. That’s helpful because the body’s largest vein, the vena cava, is on the right side.

Can you put ice pack on varicose veins?

If you bump your leg so hard that you know it is likely to bruise, prop up your leg and put ice or a cold pack on the area for 10 to 20 minutes at a time. Try to do this every 1 to 2 hours for the next 3 days (when you are awake) or until the swelling goes down. Put a thin cloth between the ice and your skin.

Does massaging varicose veins help?

“Massage may help reduce swelling or discomfort, but will not make varicose veins go away,” says Dr. Boyle. However, there are proven ways to treat them, especially when they’re causing symptoms, such as: Swollen legs, ankles and feet.